Tru Cafe

Avocado, sprouts, and red pepper flakes.

Creamy avocado spread, whole grain toast, fried egg, crumbled feta cheese, and red pepper flakes.

Steak topped with 2 fried eggs and melted cheese.

Almond butter, bananas, and cinnamon.

Almond butter, apples, and cinnamon.

Spinach wrap, egg whites, smoked turkey, and jalapeno Jack cheese.

With onions, turkey bacon, spicy Jack cheese, mushrooms, and salsa.

Fruit in a whole wheat wrap with peanut butter, seasonal fruit, and local honey

With celery and vegan mayo.

On whole wheat bread. Served with chips.

With cranberries, pecans, and vegan mayo.

Gouda, cucumbers, red onions, spinach, carrots, sprouts, and vegan mayo.

Steak slices, greens, and rice.

Chicken breast, lettuce, and tomato slices.

Steak, spicy Jack cheese, spinach, brown & purple rice mix, and your choice of sauce.

Shrimp, spicy Jack cheese, spinach, brown & purple rice mix, and your choice of sauce.

Smoked turkey breast, spicy Jack cheese, spinach, brown & purple rice mix, and your choice of sauce.

Hummus, black beans, zoodles, sprouts, spinach, shredded carrots, cucumbers, and baked sweet potatoes in a whole wheat wrap with your choice of sauce.

Chicken, spicy Jack cheese, spinach, brown & purple rice mix, and your choice of sauce.

Tofu, spicy Jack cheese, spinach, brown & purple rice mix, and your choice of sauce.

Vegan burger.

With sauteed mushrooms and onions.

Organic 3-bean veggie burger with beets, sauteed mushrooms, and onions on a whole wheat ciabatta roll.

Red sauce, organic gluten-free meatballs, fresh mozzarella, and Parmesan cheese.

Red sauce, spinach, bell peppers, onions, mushrooms, jalapenos, banana peppers, Kalamata olives, mozzarella, Parmesan cheese, and fresh basil.

Your choices of 2 bases, 2 garnishes, 2 toppings, and dressing.

Your choices of 2 bases, 2 garnishes, 2 toppings, and dressing.

Your choices of 2 bases, 2 garnishes, 2 toppings, and dressing.

Your choices of 2 bases, 2 garnishes, 2 toppings, and dressing.

Your choices of 2 bases, 2 garnishes, 2 toppings, and dressing.

Salmon, your choice of rice or noodles, veggie mix, sauteed spinach, mushrooms, and ghee. Served with cabbage slaw.

Steak, your choice of rice or noodles, veggie mix, sauteed spinach, mushrooms, and ghee. Served with cabbage slaw.

Chicken, your choice of rice or noodles, veggie mix, sauteed spinach, mushrooms, and ghee. Served with cabbage slaw.

Shrimp, your choice of rice or noodles, veggie mix, sauteed spinach, mushrooms, and ghee. Served with cabbage slaw.

Tofu, your choice of rice or noodles, veggie mix, sauteed spinach, mushrooms, and ghee. Served with cabbage slaw.

Your choice of rice or noodles, veggie mix, sauteed spinach, mushrooms, and ghee. Served with cabbage slaw.

Peanut butter, chocolate grass-fed whey protein, banana, and agave.

Blueberry, banana, almond butter, grass-fed whey protein, and agave.

Coconut water, banana, wild blueberries, orange, spirulina, and local honey.

Local organic grass-fed Greek yogurt, oat milk, house-made granola, bananas, blueberries, chia seeds, and organic grass-fed whey protein.

Banana, almond butter, cold brew, grass-fed whey protein, spirulina, spinach, kale, and agave.

Strawberries, banana, mixed nut butter, spirulina, dates, grass-fed whey, and agave.

Pineapple, apple, orange, and lemon.

Lemon juice, ginger, manuka & local honey, and spring water.

Beet, carrot, lemon, ginger, celery, and turmeric.

Cucumber, kale, turmeric, jalapeño, pineapple, and lemon.