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Tropical Smoothie Cafe

70360 LA-21, Covington, LA
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5.0
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Filled StarFilled StarFilled StarFilled StarFilled StarFilled StarFilled StarFilled StarFilled StarFilled Star
5.0
70360 LA-21, Covington, LA
With now over 500 locations across the US, our goal is still to bring “flavorful food and smoothies with a healthy appeal” to our patrons. Try our #1 selling Smoothie, the Island Green — filled with 5 full servings of fruits & vegetables, it’s become an office favorite! - Tropical Smoothie Cafe
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Check Circle IconLast Order: November, 23

Breakfast

All-American Wrap
$4.39
Row Angle Right
individually packaged
Eggs with ham, bacon, cheddar, and mozzarella.
Southwest Wrap
$4.39
Row Angle Right
individually packaged
Eggs with grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayonnaise.
Peanut Butter Banana Crunch Flatbread
$4.39
Row Angle Right
individually packaged
Peanut butter with banana, honey, and granola on a toasted flatbread.
Vegetarian
vegetarian

Catering Packages

Signature Wrap Bundle
$90.00
Row Angle Right
individually packaged (optional)
serves 12
Includes your choice of 12 wraps cut into halves and chips.
Signature Sandwich Bundle
$90.00
Row Angle Right
individually packaged (optional)
serves 12
Includes your choice of 12 sandwiches cut into halves and chips.

Boxed Lunches

Classic Box Lunch
$7.39
Row Angle Right
individually packaged
minimum 10
Each box includes your choices of sandwich or wrap & side.

Sandwiches & Wraps

Baja Chicken Wrap
$7.89
Row Angle Right
individually packaged
Grilled chicken, rice, black beans, avocado, romaine, pickled red onions, cheddar, and roasted tomato salsa. Served with your choice of side.
Buffalo Chicken Wrap
$7.89
Row Angle Right
individually packaged
Grilled chicken, tomatoes, romaine, mozzarella, Buffalo sauce, and lite ranch. Served with your choice of side.
Caribbean Jerk Wrap
$7.89
Row Angle Right
individually packaged
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served with your choice of side.
Hummus Veggie Wrap
$7.89
Row Angle Right
individually packaged
Hummus, avocado, pepper jack cheese, romaine, kale, spinach, rice, black beans, pickled red onions, tomatoes, and lite ranch. Served with your choice of side.
Vegetarian
vegetarian

Quesadillas

Sante Fe Chicken Quesadilla
$6.19
Row Angle Right
individually packaged
With grilled chicken, black beans, roasted red peppers & onions, queso blanco, cheddar, and smoked cheese in a flour tortilla. Served with roasted tomato salsa.
Three-Cheese & Chicken Quesadilla
$4.99
Row Angle Right
individually packaged
With grilled chicken, queso blanco, cheddar, and smoked cheese in a flour tortilla. Served with roasted tomato salsa.
Three-Cheese Quesadilla
$3.99
Row Angle Right
individually packaged
With queso blanco, cheddar, and smoked cheese in a flour tortilla. Served with roasted tomato salsa.
Vegetarian
vegetarian

Flatbreads

Chicken-Bacon-Ranch Flatbread
$5.89
Row Angle Right
individually packaged
With grilled chicken, bacon, tomatoes, romaine, cheddar, and lite ranch. Served with your choice of side.
Chicken-Pesto Flatbread
$5.89
Row Angle Right
individually packaged
With grilled chicken, tomatoes, Parmesan, mozzarella, and pesto. Served with your choice of side.
Chipotle Chicken Club Flatbread
$5.89
Row Angle Right
individually packaged
With grilled chicken, bacon, tomatoes, romaine, pepper jack cheese, and chipotle mayonnaise. Served with your choice of side.

Bowls

Baja Chicken Bowl
$7.89
Row Angle Right
individually packaged
With grilled chicken, rice, black beans, avocado, romaine, pickled red onions, cheddar, and roasted tomato salsa. Served with your choice of side.
Hummus Veggie Bowl
$7.89
Row Angle Right
individually packaged
With hummus, avocado, pepper jack cheese, romaine, kale, spinach, rice, black beans, pickled red onions, tomatoes, and lite ranch. Served with your choice of side.
Vegetarian
vegetarian
Buffalo Chicken Bowl
$7.89
Row Angle Right
individually packaged
With grilled chicken, tomatoes, romaine, mozzarella, Buffalo sauce, and lite ranch. Served with your choice of side.
Caribbean Jerk Chicken Bowl
$7.89
Row Angle Right
individually packaged
With grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served with your choice of side.

Salads

SuperGreen Caesar Chicken Salad
$7.89
Row Angle Right
individually packaged (optional)
serves 8
Romaine, spinach & kale with chicken, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar dressing.
Thai Chicken Salad
$7.89
Row Angle Right
individually packaged (optional)
serves 8
Romaine with chicken, wontons, sesame seeds, carrots, cilantro, scallions, and Thai peanut dressing.

Sides

Kale & Apple Slaw
$10.99
Row Angle Right
individually packaged (optional)
serves 8
Vegetarian
vegetarian

Desserts

Assorted Cookies
$1.19
Row Angle Right
individually packaged (optional)

Smoothies

Smoothie Bundle
$36.00
Row Angle Right
Most Orderedserves 12
Your choice of 12 oz. smoothies.

Super Veggie Smoothies

Island Green Smoothie
$5.99
Row Angle Right
individually packaged
W/ spinach, kale, mango, pineapple & banana
Detox Island Green Smoothie
$5.99
Row Angle Right
individually packaged
W/ spinach, kale, mango, pineapple, banana & fresh ginger
Avocolada Smoothie
$5.99
Row Angle Right
individually packaged
W/ avocado, pineapple, spinach, kale, coconut & lime

Balanced Fusion Smoothies

Acai Berry Boost Smoothie
$5.99
Row Angle Right
individually packaged
W/ acai, pomegranate, banana, blueberries & strawberries
Triple Berry Boost Smoothie
$5.99
Row Angle Right
individually packaged
W/ strawberries, blueberries, cranberry, multi-vitamin, ground flaxseed, whole grain oats, whey protein & Splenda
Lean Machine Smoothie
$5.99
Row Angle Right
individually packaged
W/ strawberries, banana, fat burner & energizer
Chia Banana Boost Smoothie w/ Peanut Butter
$5.99
Row Angle Right
individually packaged
W/ roasted bananas, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut

Fruit Blend Smoothies

Sunrise Sunset Smoothie
$5.49
Row Angle Right
individually packaged
W/ strawberries, pineapple, mango & orange juice
Jetty Punch Smoothie
$5.49
Row Angle Right
individually packaged
W/ strawberries & banana
Blueberry Bliss Smoothie
$5.49
Row Angle Right
individually packaged
W/ blueberries, strawberries & banana
Paradise Point Smoothie
$5.49
Row Angle Right
individually packaged
W/ strawberries, banana & pineapple
Mango Magic Smoothie
$5.49
Row Angle Right
individually packaged
W/ mango, pineapple & non-fat yogurt
Kiwi Quencher Smoothie
$5.49
Row Angle Right
individually packaged
W/ kiwi, strawberries & non-fat yogurt
Blimey Limey Smoothie
$5.49
Row Angle Right
individually packaged
W/ strawberries, pineapple, orange juice & lime
Sunshine Smoothie
$5.49
Row Angle Right
individually packaged
W/ mango, banana, orange, pineapple & orange juice
Pomegranate Plunge Smoothie
$5.49
Row Angle Right
individually packaged
W/ pomegranate, banana, strawberries & cranberry

Tropical Treat Smoothies

Bahama Mama Smoothie
$5.99
Row Angle Right
individually packaged
W/ strawberries, pineapple, white chocolate & coconut
Peanut Butter Cup Smoothie
$5.99
Row Angle Right
individually packaged
W/ peanut butter, banana & chocolate
Mocha Madness Smoothie
$5.99
Row Angle Right
individually packaged
W/ chocolate, coffee, cappuccino & non-fat yogurt
Beach Bum Smoothie w/ White Chocolate
$5.99
Row Angle Right
individually packaged
W/ strawberries, banana & white chocolate
Beach Bum Smoothie w/ Dark Chocolate
$5.99
Row Angle Right
individually packaged
W/ strawberries, banana & dark chocolate

Beverages

Gallon Sweet Tea
$6.00
Row Angle Right
Most Orderedserves 8
Gallon Unsweet Tea
$6.00
Row Angle Right
serves 8

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