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PROTEINHOUSE

11801 Hickman Rd, Urbandale, IA
We have redefined what it means to eat healthily. No matter what you're looking for, we provide fast-casual eating that rivals the convenience of our competitors with a superior product offering.  With plenty of gluten-free and vegan options, you can rest assured that your guests will be full and satisfied. - PROTEINHOUSE
PROTEINHOUSE Logo

Breakfast

Seasonal Fruit Tray
Most Orderedserves 10
$40.00
$40.00
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Breakfast Sandwich Box
serves 10
With egg whites, turkey bacon, and cheddar cheese on Ezekiel english muffin.
$55.00
$55.00
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Loaded Pancakes Tray
serves 10
With whey protein powder and your choice of fruit.
$70.00
Vegetarian
vegetarian
$70.00
Veggie Egg White Scramble
serves 10
$75.00
$75.00
Breakfast Burrito Box
serves 10
With grilled chicken, cheddar cheese, egg whites, avocado, black bean salsa, and turkey bacon bits in a whole wheat tortilla.
$70.00
$70.00

Individual Sandwiches, Wraps & Burgers

Chicken Caesar Wrap
individual packaging
With grilled chicken, romaine, Parmesan cheese, sunflower seeds, and light caesar dressing in a whole wheat tortilla.
$11.99
$11.99
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BBQ Bison Cheesesteak Wrap
individual packaging
With bison, red peppers, red onions, mushrooms, cheddar cheese, and BBQ sauce in a whole wheat tortilla.
$13.99
$13.99
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Spicy Thai Chicken Wrap
individual packaging
With grilled chicken, romaine, red onions, cucumbers, carrots, basil, mint, and peanut sauce in a whole wheat tortilla.
$11.99
$11.99
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Mediterranean Wrap
individual packaging
With turkey, hummus, tomatoes, cucumbers, feta cheese, and avocado in a whole wheat tortilla.
$11.99
$11.99
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Power Wrap
individual packaging
With tofu, sautéed squash, spinach, hummus, garlic, red peppers, cherry tomatoes, mushrooms, peanut sauce, and a whole wheat tortilla.
$12.00
Vegetarian
vegetarian
Vegan
vegan
$12.00
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BBQ Turkey Burger
individual packaging
With turkey burger, turkey bacon, cheddar cheese, peppers, red onions, mushrooms, and BBQ sauce.
$11.99
$11.99
Salmon Wrap
individual packaging
With salmon, spinach, onions, tomatoes, avocado, and agave mustard in a whole wheat tortilla.
$14.99
$14.99
Southwest Veggie Burger
individual packaging
With beyond meat, spinach, avocado, tomato, vegan cheese, and black bean salsa.
$12.99
Vegetarian
vegetarian
Vegan
vegan
$12.99
Aloha Burger
individual packaging
With chicken, pineapple, lettuce, red onions, and teriyaki sauce.
$11.99
$11.99
Southwest Veggie Wrap
individual packaging
With beyond meat, spinach, avocado, tomato, vegan cheese, and black bean salsa in a whole wheat tortilla.
$12.99
Vegetarian
vegetarian
Vegan
vegan
$12.99
PH Burger
individual packaging
With bison, egg whites, cheddar cheese, lettuce, and tomatoes.
$14.99
$14.99

Sandwich, Wrap & Burger Trays

Mix & Match Wraps Tray
Most Orderedserves 10
Your choice of two wraps.
$75.00
$75.00
Chicken Caesar Wrap Tray
serves 10
With grilled chicken, romaine, Parmesan cheese, sunflower seeds, and light caesar dressing in a whole wheat tortilla.
$70.00
$70.00
Aloha Burger Tray
serves 10
With chicken, pineapple, lettuce, red onions, and teriyaki sauce.
$55.00
$55.00
BBQ Bison Cheesesteak Wrap Tray
serves 10
With bison, red peppers, red onions, mushrooms, cheddar cheese, and BBQ sauce in a whole wheat tortilla.
$80.00
$80.00
BBQ Turkey Burger Tray
serves 10
With turkey burger, turkey bacon, cheddar cheese, peppers, red onions, mushrooms, and BBQ sauce.
$75.00
$75.00
Mediterranean Wrap Tray
serves 10
With turkey, hummus, tomatoes, cucumbers, feta cheese, and avocado in a whole wheat tortilla.
$70.00
$70.00

Bowls

Southwest Bowl
Most Orderedserves 10
With your choice of base, beef steak, tomatoes, red peppers, cheddar cheese, black bean salsa, and avocado.
$100.00
$100.00
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Thai Monster Bowl
serves 10
With your choice of base, chicken, beef steak, broccoli, asparagus, green onions, spicy Thai peanut sauce, and chopped peanuts.
$100.00
$100.00
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Individual Southwest Bowl
individual packaging
With beef steak, tomatoes, red peppers, cheddar cheese, black bean salsa, and avocado.
$14.99
$14.99
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Individual The Sexy Bowl
individual packaging
Quinoa with salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, squash, avocado, and cilantro lime vinaigrette.
$14.99
$14.99
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Individual Thai Monster Bowl
individual packaging
With chicken, beef steak, broccoli, asparagus, green onions, spicy Thai peanut sauce, and chopped peanuts.
$15.99
$15.99
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Individual Greek Bowl
individual packaging
With turkey burger, tomatoes, black olives, cucumber, red onions, and feta cheese.
$11.99
$11.99
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Individual Plant Power Bowl
individual packaging
With grilled portobello, quinoa, garlic, sweet potato, squash, red onion, red peppers, broccoli, cauliflower, black beans, chickpeas, sriracha, avocado, and red pepper flakes.
$11.99
Vegetarian
vegetarian
Vegan
vegan
$11.99
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Individual El Jefe Bowl
individual packaging
With turkey burger, ground bison, broccoli, red peppers, red onions, and pineapple.
$15.99
$15.99
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Individual Boss Bowl
individual packaging
With bison patties, sweet potatoes, red onions, green onions, red peppers, and jalapeños.
$16.99
$16.99
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Cajun BBQ Bowl
serves 10
With your choice of base, cajun chicken, broccoli, green onions, red onions, red peppers, and BBQ sauce.
$70.00
$70.00
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Individual The General Bowl
individual packaging
With bison, broccoli, asparagus, tomatoes, red peppers, and avocado.
$13.99
$13.99
The Sexy Bowl
serves 10
With your choice of base, salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, squash, avocado, and cilantro lime vinaigrette.
$100.00
$100.00
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Individual Cajun BBQ Bowl
individual packaging
With cajun chicken, broccoli, green onions, red onions, red peppers, and BBQ sauce.
$11.99
$11.99
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Salads

Berry Lover's Salad
individual packaging
Spring mix with grilled chicken, cucumbers, green onions, strawberries, blueberries, raspberries, blue cheese, and balsamic vinaigrette.
$12.99
Vegetarian
vegetarian
$12.99
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Shred Salad
individual packaging
Spring mix with quinoa, grilled chicken, cucumbers, cherry tomatoes, spinach, avocado, peas, hard boiled egg, and balsamic vinaigrette.
$12.99
$12.99
Chopped Salad
individual packaging
Romaine with filet, tomatoes, avocado, turkey bacon bits, hard boiled egg, blue cheese, and balsamic vinaigrette.
$14.99
$14.99
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Berry Lover's Salad Tray
serves 10
Spring mix with grilled chicken, cucumbers, green onions, strawberries, blueberries, raspberries, blue cheese, and balsamic vinaigrette.
$90.00
Vegetarian
vegetarian
$90.00
Chopped Salad Tray
serves 10
Romaine with filet, tomatoes, avocado, turkey bacon bits, hard boiled egg, blue cheese, and balsamic vinaigrette.
$100.00
$100.00
Chicken Caesar Salad
individual packaging
Romaine with grilled chicken, Parmesan cheese, sunflower seeds, croutons, and caesar dressing.
$11.99
$11.99
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Vegan Mixed Salad Tray
serves 10
Spring mix with grilled portobello mushroom, quinoa, spinach, cherry tomatoes, chickpeas, cranberries, avocado, and balsamic vinaigrette.
$80.00
Vegetarian
vegetarian
Vegan
vegan
$80.00
Chicken Caesar Salad Tray
serves 10
Romaine with grilled chicken, Parmesan cheese, sunflower seeds, croutons, and caesar dressing.
$80.00
$80.00

Desserts

Protein Brownie Tray
Most Orderedserves 10
$40.00
$40.00
White Chocolate Macadamia Cookie Tray
serves 10
$30.00
$30.00
Peanut Butter Protein Cookie Tray
serves 10
$30.00
$30.00
White Chocolate Macadamia Cookie
individual packaging
$4.00
$4.00
Frozen Yogurt
individual packaging
serves 10
$5.00
$5.00

Smoothies & Protein Shakes

Berry Blast Smoothie
Most Ordered
With Açaí, vanilla whey, apple juice, blueberries, strawberries, and banana.
$9.99
$9.99
Açaí Coconut Smoothie
With Açaí, vanilla whey, coconut milk, and coconut water.
$8.99
$8.99
Chocolate PB Crush Shake
With almond milk, chocolate whey, banana, peanut butter, and yogurt.
$7.99
$7.99
Green Beast Shake
With almond milk, vanilla whey, kale, spinach, pears, coconut oil, almond butter, and agave.
$7.99
$7.99
Tropical Açaí Smoothie
With Açaí, vanilla whey, pineapple, and banana.
$9.99
$9.99
Hulk Shake
With coconut water, vanilla whey, almond butter, cinnamon, banana, spinach, and dates.
$8.99
$8.99

Cold Press Juice

Green Monster Juice
Most Ordered
$6.99
$6.99
Detox Juice
$6.99
$6.99
Lean Machine Juice
$6.99
$6.99
High C Juice
$6.99
$6.99

Beverages

Americano
Most Ordered
$3.50
$3.50
Mocha Loca Frappuccino
With almond milk, espresso, and chocolate whey.
$8.00
$8.00
Caramel Macchiato
$4.00
$4.00
Cappuccino
$3.50
$3.50

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